Strength, Confidence and Self Esteem
Within you there is a very special place, a very quiet place that although a part of you, doesn't take part in your personality. This place is where you will find your "Inner Self" and with the proper techniques of Guided Meditation, Imagery and Relaxation it is easy to find. It is that quiet and familiar part of you that prefers to remain hidden, but you can access it and become aware of it, making great use of it to help you in your every day life.
Of course, it requires that you make a conscious decision to invest the time to search for and find the huge benefits that your "Inner Self" can bring you through Meditation, Imagery and Relaxation, because it will open up a whole new world for you. You will discover ways of dealing with problems and situations, giving you the experience to change your priorities and your life for the better by strengthening your confidence and self esteem.
Our guided meditation and imagery is achieved through wonderful, soothing journeys that are created by our expert, experienced guide and then bought to life by the listeners own imagination. We don't use music or sound effects, which often only serve to pad out the recording, but rely solely on the narrators knowledge and ability to guide you, and her ability to open a cognitive communication between the conscious and subconscious mind that will help the listener to imagine and recall senses and events that are already familiar.
Learning and using these Guided Meditation and Imagery techniques will help you to discover more about yourself through your "Inner Self" and this will help you make positive changes in your life and and strengthen your confidence and self esteem.
Each Confidence / Self Esteem Guided Imagery download MP3 lasts between 20 - 22 minutes*prices are in dollars - UK pound prices will vary slightly with exchange rate.
Using Guided Meditation to Build Confidence and Self Esteem in a very Special Haven
You can create your own perfect place with the help of your inner guide, a place that is just right for you, a place that's full of happiness and positive feelings. You will learn how to use positive affirmations to become relaxed and content, enabling you to deal with life's problems with confidence
$9.95 / £6.29*
Length 20.43 minutesTotal Relaxation and Confidence Building through Guided Meditation and Imagery
Your inner guide will help you learn positivity as you travel along your restful journey and help you to become confident and more assured about yourself. These increased positive feelings will ensure that you are able to deal with problems as your confidence increases. .
$9.95 / £6.29*
Length 21.57 minutesLearn Control and Positive Affirmation through Guided Meditation and Imagery
Learn positivity and become stronger, happier and learn a higher level of contentment as you take control of your destiny with the help of your inner Self. Face life and its challenges with greater confidence as you learn positive affirmation through guided meditation and imagery.
$9.95 / £6.29*
Length 20.43 minutes
Your Guide
Kimberley Mercer is a mother of 2 school age children and has been using guided visualization and Imagery on a personal level since a teenager. Kimberley is a NLP practitioner and reflexologist and truly believes in the holistic approach to well being.
Kimberley is a member of the General Hypnotherapy Register and she believes that these guided imagery scripts will help you to bring your body and mind back into balance, enabling you to go forward in life with confidence, energy and motivation.
