Motivation and Goal Setting using Guided Meditation & Relaxation
Our "Motivation and Goal Setting" series of guided Meditation downloads are specifically designed to aid boosting confidence and self esteem, and for control and positive affirmations. In these challenging and ever changing times, there is only one real certainty; 'change'. So we need all the energy we can muster to deal with the many challenges that present themselves, whether they be at home or at work. These challenges and changes and the the pressures they bring require that we find ways of achieving the best level of motivation, goal setting and control to make the best of our lives.
Make no mistake, the best person to motivate you, is You, and it is recognised that there is a close relationship between being successful and an effective goal setting process. Our guided Meditation and Relaxation sessions are specially designed to help you focus on your motivation by tapping into your inner self, your inner guide. To quote the German philosopher Friedrich Nietzsche; "He who would learn to fly one day must first learn to stand and walk and run and climb and dance. One cannot fly into flying". With those words in mind, you can see that with the aid of guided Meditation it is possible to define for yourself the right way to travel at your own pace in order to reach your goals.
By focussing on whats right for you by helping your inner guide nurture your self belief and motivation, guided meditation and relaxation will help you to access your full creative potential, and that will ultimately help you to solve problems and reach your goals.
The Job Interview - How Guided Meditation & Relaxation can help
Motivation and goal setting are one and the same, so having the ability to access a safe place through guided Meditation and relaxation can help your inner self reinforce belief in your abilities, which in turn will raise your confidence and self esteem and help you access your full potential.
$9.95 / £6.29*
Length 17.04 minutesSet Your Career Goals - How Guided Meditation and Relaxation can help
From this safe place, your inner self you can help to nurture your inner strength and motivation in order to access your full creative potential and overcome the stress and anxiety so often associated with being successful at work. This is of particular importance in todays difficult economic and often stressful times.
$9.95 / £6.29*
Length 17.32 minutesA Guided Meditation & Relaxation Self Esteem Booster
Finding a safe haven using guided meditation and imagery helps to focus on the energy needed to boost confidence or restore damaged self esteem.
The relationship between being successful and effective goal setting is well documented. So using guided meditation, relaxation and imagery techniques that have been designed to help your inner self find a calm, safe place to relax, is of paramount importance. Our guided meditation and imagery journeys will help you gain strength and confidence and help your inner self nurture your motivation and reinforce your true sense of value and self esteem.
$9.95 / £6.29*
Length 14.15 minutesGet That Job (Pack) - Guided Meditation and Relaxation - Special Price
Sometimes, the first step to finding a new job or achieving your goal, can be the hardest and extra energy is needed to overcome the doubts we may have. Our inner guide can be of great help to us by getting us started on the right path by boosting our confidence and self esteem. So this pack is a powerful tool, helping to access your full creative potential and reach your goals by accessing the power of your inner self.
- Introduction
- Confidence Building
- Set Your Career Goals
- Self Esteem Booster
- Job Interview
- Five Minute maintanance Top Up
Use these packs whenever or wherever you like. They are individual sessions sold in a pack, so you don't have to listen to one with with another, but in any order you like. But you can listen to them all together if you wish. However, we do recommend that you do listen to the introduction first before you settle yourself down for your guided Meditation session.
Special Price.
Save $9.95 on the price of the individual downloads.
$29.79 / £18.89*
Length 74.00 MinutesMotivation, Energy and Goals (Pack) - Guided Meditation & Relaxation - Special Price
In this place, guided by our expert narrator, you will be able to focus on how to channel positive energy to motivate you and reach your goals. So relax with a pack of superb meditation and imagery titles; a beautiful mountain walk, a stroll through summer warm gardens or lush green valleys, or walk along a golden, sun kissed beach. These wonderful journeys will allow you to let your imagination float freely in your safe haven, giving you the strength to focus and build energy, strength, confidence and self esteem.
- Introduction
- Motivation & Goal Setting
- Control & Positive Affirmations
- Set Your Career Goals
- Self Esteem Booster
- Five Minute maintanance Top Up
Use these packs whenever or wherever you like. They are individual sessions sold in a pack, so you don't have to listen to one with with another, but in any order you like. But you can listen to them all together if you wish. However, we do recommend that you do listen to the introduction first before you settle yourself down for your guided Meditation session.
Special Price.
Save $9.95 on the price of the individual downloads.
$29.79 / £18.89*
Length 67.00 Minutes
Your Meditation Guide
Kimberley Mercer is a mother of 2 school age children and has been using guided meditation and relaxation on a personal level since a teenager. Kimberley is a NLP practitioner and reflexologist and truly believes in the holistic approach to well being.
Kimberley is a member of the General Hypnotherapy Register and she believes that these guided meditation scripts will help you to bring your body and mind back into balance, enabling you to go forward in life with confidence, energy and motivation.
