Guided Meditation & Working With Your "Inner Self"
Within you there is a very special and quiet place that although a part of you, doesn't take part in your personality. This is where you will find your "Inner Self" and it is easy to find with the proper techniques of Guided Meditation, Imagery and Relaxation. It is that familiar and quiet part of you that prefers to remain hidden, but you can access it and become aware of it, making great use of it to help you in your every day life.Of course, it requires that you make a conscious decision to invest the time to search for and find the huge benefits that your "Inner Self" can bring you through Meditation, Imagery and Relaxation, because it will open up a whole new world for you. You will discover ways of dealing with problems and situations, giving you the experience to change your priorities and your life for the better.
Our guided meditation and imagery is achieved through wonderful, soothing journeys that are created by our expert, experienced guide and then bought to life by the listeners own imagination. We don't use music or sound effects, which often only serve to pad out the recording, but rely solely on the knowledge of the guides ability to open a cognitive communication between the conscious and subconscious mind that will help the listener to imagine and recall senses and events that are already familiar.
Learning and using these Guided Meditation and Imagery techniques will help you to discover more about yourself through your "Inner Self" and this will help you make positive changes in your life and overcome problems
Each guided meditation download MP3 lasts between 13 - 20 minutes.
*prices are in dollars - UK pound prices will vary slightly with exchange rate.
The Creation of your own Special Healing Place - Guided Meditation
Discover new ways of dealing with problems and situations by the simple and natural process of finding your inner Self.
Discover how to work with your inner Self to count down to calm in order that you can relax, recharge your mind and body and discover places of true peace and harmony in your own special healing place.
Discover a wonderful, natural process that enables your imagination to walk you through a beautiful sunny garden, enjoying a place of calm for your mind, body and spirit. Discover your inner Self and find a greater awareness to help you deal with life and all its problems.
$9.95 / £6.29*
Length 16.03 minutesWork with your inner guide using Guided Meditation and Imagery.
Trust your Inner Self to allow your your Inner Guide to lead you and find the best path to peace and relaxation.
We all have what is often called a 'sixth sense' or more commonly, 'intuition' and we believe that discovering your inner self is just that, the means of understanding intuitively what we need to do in order to achieve the right path for ourselves. This may be to make our life better, or to resolve problems and issues, or to discover the answers to questions that we're searching for.
The more you learn how to work with your inner self through Guided Meditation and Imagery, the more rewarding it becomes and the easier it is to create wonderful worlds and perfect environments in which your inner guide helps you to relax and be in control of your destiny.
$9.95 / £6.29*
Length 12.43 minutesHow to access positive energy and motivation through Guided Meditation
Everyone has their own inner guide, their own, personal 'inner doctor'. This is our intuitive inner Self and it's there to help us be safe and well if we chose to find it and use it for our well being.
Learn how to access the huge reservoir of positive energy and motivation that lives within us by working with your inner Self through Guided Meditation and Imagery. Life can throw up so many problems that affect us so negatively, both emotionally and physically and Guided Meditation and Imagery techniques can help us so much to overcome these problems.
Our expert guide will take you on a wonderful mountain walk, over gentle green slopes and through peaceful forests, and as your own imagination discovers delightful sights and sounds you will become invigorated with so much positive energy. Learn through your inner self how to deal with life emotionally and physically.
$9.95 / £6.29*
Length 12.43 minutesLet Go and Move On with the help of Guided Meditation and Imagery
Move on from grief and loss by placing your trust in your Inner Guide, your inner Self. In this way you will find the strength to move on and discover the confidence to take the right path forward for You.
Work with your inner self through Guided meditation to understand how you can move on after you've been emotionally drained by people or events in your past.
Discover how to find and use your positive energy though Guided Meditation and Imagery to deal with the emotional downs of life. With your Inner Guide you can find the strength to let go and move, to free of the problems at last that have held you back. This is a superb script.
$9.95 / £6.29*
Length 17.03 minutes
Your Meditation Guide
Kimberley Mercer is a mother of 2 school age children and has been using guided meditation and relaxation on a personal level since a teenager. Kimberley is a NLP practitioner and reflexologist and truly believes in the holistic approach to well being.
Kimberley is a member of the General Hypnotherapy Register and she believes that these guided meditation scripts will help you to bring your body and mind back into balance, enabling you to go forward in life with confidence, energy and motivation.
